Had a low Key weekend with a good amount of training. Did 1:45 on the bike into a 45min tempo run off the bike Saturday and Sunday threw down a 21km run in 1:32. Felt really strong and did some major hills which is great prep for my upcoming race!
After a great golf game of 89...should have been a 87 but man long story but one hole didn't go so well after hitting a tree, we got a new addition to our lives and his name is RUFUS! A beautiful baby boy..golden retriever.
1 comment:
RUFUS! awesome. That was our second choice for Maverick. They must play soon.
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