Sunday, March 20, 2011

Hayden Douglas Lord

Sorry it has been a while since I have written a blog. Life got a little crazier March 1st, 2011. My little boy, Hayden Douglas Lord was born at 12:11pm at 8'10 lbs.

First off I will admit I did cry....( I'm man enough to admit that), but to be honest it was the greatest day in my life. Shannon and I were lucky to have a healthy baby and we are so thankful for him everyday. I am very excited to watch him grow up and choose a path like all of us did and be able to teach him the things I have learned....Shannon says only a few things I have learned lol. I wanted to say thanks to everyone for your love and support, its great to know we have people who care for us out there;)

In the midst of changing diapers, helping Shannon with the feeding I have been working crazy hours at Hiperformance getting the gym up and running. It is doing better then I ever thought and the response to the fitness facility is great!! I have new goals for the gym and can't wait to tell you more as the days go on!!

2011 for racing is going to be a great year. This season I am doing things a bit differently and have incorporated more strength training into my workouts...careful ladies i'm taken (so kidding) I feel stronger and have less soreness which is a benefit! In terms of fitness we will see next week at Around the Bay. It is a B race so have a plan in mind and going to go stick to it!

I have been putting some crazy trainer rides together and running like a mad man!! We will see what it brings;)

I would also like to give a shout out for my sponsors for 2011!! Saucony, Fusion Cycles, Cerasport, Xterra Wetsuits, Sable Water Goggles have been amazing with their support over the years and excited to represent them and make them proud in 2011! won't be able to miss me this year in the new gear from Saucony!! VIZIPRO all the way!!