Wednesday, July 21, 2010

Ironman (Full Rev) Training as Commenced.....

On a long bike ride with my coach and training partner Mike Hay we got into a long discussion about Ironmans and Mike upcoming race in Sandusky Ohio at the FULL REV3. After a cruise 110km on the bike and hitting 100km under 3 hours, and a 7km tempo run off the bike, Mike thought I am in good enough shape to do a Full. I resisted many times but Mike is a very persuasive guy haha.

So...I will be racing FULL REV3 in September...and now it begins